Who We Are
Trainers Who Care
Hi Everyone! My name is Merissa. I have been a personal trainer for a year now and want to assist you in getting to your goals! I am certified through ISSA and have a Bachelor Degree from Salem State University in Exercise Science. I have been on every side of the fence when it comes to fitness. I have been overweight and obese most of my life but I have also fought off those stereotypes and changed my life to become fitter and healthy! I am going to take your fitness goals seriously. I understand that losing weight and gaining muscle can be challenging, and my goal is to help you overcome hurdles and reach your goals. I will analyze your body type, BMI, and metabolism, to create your individualized fitness plan.
Knowledgeable Training Expertise
Through my own experience and educational background, I am capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our cliebra. I will work with you to keep you on track and motivated to reach your goals.
Your Success is Our Goal
I understand that adapting new fitness habits is difficult and often times fails. My goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
